Protect Your Qi

Just moved to Shanghai and are feeling a little anst about the local health care system. Don't. Modern medicine is readily available here. Here are a few tips for coronary heart disease patients on how to survive spring in this part of the world:

How do coronary heart disease patients pass through rainy season in spring?

1.The patients must have enough rest and sleep in rainy season in spring, and avoid excessively tired or exciting mood. In this way, the patient may well adapt the changes of the weather.

2. Working and living surroundings need ventilation and dry; the patients breathe deeply or do breathing exercises every morning. So the patients may increase their vital capacity and avoid oxygen lack and the uncomfortable feelings of muffling, hot or humid.

3. Take necessary drugs and Chinese herbs to prevent angina pectoris. The patient who feels severe chest distress may take musk heart-protection pill sublingually, so as to obtain the goals of fragrant enlightening and regulating the flow of qi to head.

It's all about qi.